Mental Health Counseling and Therapy Services
Support for children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, performance pressure, and life’s most challenging transitions with compassionate, comprehensive, and evidence-based care.
Located in Calabasas, CA
In-office and virtual sessions available
Mental Health Counseling Services
Dr. Adam Segal offers comprehensive mental health counseling tailored to each individual’s needs, goals, and life circumstances. Services are available for:
Personalized mental health counseling for individuals navigating anxiety, depression, stress, trauma, OCD, ADHD, emotional regulation, behavioral issues, and life transitions. Sessions focus on building insight, emotional resilience, and practical tools for lasting change.
Couples counseling is designed to improve communication, strengthen connection, and address recurring patterns of conflict. Sessions provide a safe, structured space to rebuild trust and move forward together.
Support for children and teens experiencing emotional, behavioral, academic, or social challenges. Therapy is tailored to each developmental stage and unique needs of each individual, helping young clients build coping skills, confidence, and emotional awareness.
Family therapy helps improve communication, resolve conflict, and strengthen relationships during times of change or stress. Sessions focus on understanding family dynamics, building insight into problematic patterns, and working together on fostering healthy changes for everyone.
Mental skills training for athletes and teams seeking improved focus, confidence, and performance under pressure. Services address performance anxiety, motivation, mindset, return from injury, life after sports, and mental resilience in competitive environments.
About Dr. Segal
Dr. Adam Segal is a Licensed Clinical Psychologist who specializes in working with children, adolescents, and adults. He provides comprehensive care and support for a wide range of presenting issues, including depression, anxiety, OCD, trauma, behavioral problems, emotional dysregulation, phobias, neurodivergent disorders, and more.
In addition, he provides individualized & team Sports Psychology services working on developing mental, performance, and preparation skills.
Dr. Segal’s approach to therapy is tailored to each individual client through evidence-based modalities.
A Thoughtful, Personalized Approach to Counseling and Therapy
No two people experience mental health challenges in the same way. That is why mental health counseling with Dr. Segal begins with understanding each person for their own and unique experiences and therapeutic goals.
Together, we will work towards identified goals including but not limited to:
Identify underlying patterns and emotional triggers
Develop practical and lasting coping strategies
Strengthen emotional awareness and self-regulation
Build resilience and confidence over time
Therapy is not about judgment or quick fixes. It is a supportive and collaborative process designed to help each person feel more grounded, capable, and empowered in their daily lives.
In-Person and Online Mental Health Counseling
Dr. Segal offers in-person mental health counseling services in Calabasas, CA, serving individuals and families throughout the surrounding areas, such as Woodland Hills, Chatsworth, Sherman Oaks, Studio City, Agoura Hills, Westlake Village, Thousand Oaks, among others. Secure online therapy sessions are also available for clients located anywhere in California.
Whether you prefer face-to-face support or the convenience of virtual counseling, care is accessible and tailored to your needs.
Therapy and counseling services with Dr. Segal support individuals and families navigating concerns such as:
Anxiety and panic
Depression and mood challenges
Trauma and PTSD
OCD
Specific phobias
Grief and loss
Behavioral problems
Emotional dysregulation
Neurodivergent disorders
Performance anxiety and stress
Family and relationship dynamics
Crisis management
Each treatment plan is tailored to the individual, couple, or family using evidence-based approaches aligned with personal goals and needs.
If you are considering mental health counseling for yourself or a loved one and want to see if Dr. Segal is the right fit, please reach out and request a free consultation.